SMART Recovery® (Self Management And Recovery Training) helps  individuals gain independence from addiction (substances or activities). Our efforts are based on scientific knowledge and evolve as scientific knowledge evolves. The program offers specific tools and  techniques for each of the program points:

Point 1: Building and Maintaining Motivation

Point 2: Coping with Urges

Point 3: Managing Thoughts, Feelings, and Behaviors

Point 4: Living a Balanced Life

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